Hello

Hi - I'm Kristen Brooks, the creator of Evolve Yoga. My own yoga journey began 15+ years ago and has evolved through many seasons. Evolve is an expression of all the evolutions of my own experience and those who I am deeply inspired. What you'll find in my classes are purposeful themes, gentle warm ups, passionate flows, and long, unhurried relaxation and guided meditations. My greatest intention is that you'll move in ways you never have, or haven't for a long time. That you'll connect with aspects of yourself that are new. And that you'll increase your capacity to live bigger and hold yourself in loving kindness more often. 

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RYT - 200 / RPYT - 85 (in progress)